{"id":523,"date":"2023-05-05T12:34:21","date_gmt":"2023-05-05T10:34:21","guid":{"rendered":"https:\/\/www.3k21.it\/?page_id=523"},"modified":"2025-10-28T12:38:11","modified_gmt":"2025-10-28T11:38:11","slug":"cottanello-2","status":"publish","type":"page","link":"https:\/\/www.3k21.it\/?page_id=523","title":{"rendered":"Cottanello"},"content":{"rendered":"\n    \n    <section id=\"carousel_4aa6\" class=\"u-carousel u-slide u-block-0b30-1\" data-u-ride=\"carousel\" data-interval=\"5000\" data-pause=\"false\">\n      <ol class=\"u-absolute-hcenter u-carousel-indicators u-block-0b30-2\">\n        <li data-u-target=\"#carousel_4aa6\" class=\"u-active u-grey-30\" data-u-slide-to=\"0\"><\/li>\n        <li data-u-target=\"#carousel_4aa6\" class=\"u-grey-30\" data-u-slide-to=\"1\"><\/li>\n      <\/ol>\n      <div class=\"u-carousel-inner\" role=\"listbox\">\n        <div class=\"skrollable u-active u-align-center u-carousel-item u-clearfix u-image u-shading u-section-2-1\" data-image-width=\"4000\" data-image-height=\"3000\" style=\"background-image: linear-gradient(0deg, rgba(0, 0, 0, 0.1), rgba(0, 0, 0, 0.1)), url(&quot;https:\/\/www.3k21.it\/wp-content\/uploads\/2023\/05\/COTTANELLO2-4.jpg?rand=ed78&quot;);\">\n          <div class=\"u-clearfix u-sheet u-valign-bottom-xs u-sheet-1\">\n            <div class=\"u-black u-container-style u-expanded-width-md u-expanded-width-sm u-expanded-width-xs u-group u-opacity u-opacity-40 u-group-1\">\n              <div class=\"u-container-layout u-valign-bottom-lg u-valign-bottom-md u-valign-bottom-xl u-valign-middle-sm u-valign-middle-xs u-container-layout-1\">\n                <h1 class=\"u-align-center u-text u-title u-text-1\">Cottanello<br>\n                  <br>\n                <\/h1>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n        <div class=\"skrollable u-align-center u-carousel-item u-clearfix u-image u-shading u-section-2-2\" data-image-width=\"1600\" data-image-height=\"1200\" style=\"background-image: linear-gradient(0deg, rgba(0, 0, 0, 0.05), rgba(0, 0, 0, 0.05)), url(&quot;https:\/\/www.3k21.it\/wp-content\/uploads\/2023\/05\/COTTANELLO22-4.jpg&quot;);\">\n          <div class=\"u-clearfix u-sheet u-valign-bottom-xs u-sheet-1\">\n            <div class=\"u-align-center-xl u-black u-container-style u-expanded-width-md u-expanded-width-sm u-expanded-width-xs u-group u-opacity u-opacity-40 u-group-1\">\n              <div class=\"u-container-layout u-valign-bottom-lg u-valign-bottom-md u-valign-bottom-xl u-valign-middle-sm u-valign-middle-xs u-container-layout-1\">\n                <h1 class=\"u-align-center-lg u-align-center-md u-align-center-sm u-align-center-xs u-text u-title u-text-1\">Cottanello<br>\n                  <br>\n                <\/h1>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n      <a class=\"u-absolute-vcenter u-carousel-control u-carousel-control-prev u-icon-rectangle u-text-hover-palette-3-base u-text-white u-block-0b30-3\" href=\"#carousel_4aa6\" role=\"button\" data-u-slide=\"prev\">\n        <span aria-hidden=\"true\">\n          <svg viewBox=\"0 0 477.175 477.175\"><path d=\"M145.188,238.575l215.5-215.5c5.3-5.3,5.3-13.8,0-19.1s-13.8-5.3-19.1,0l-225.1,225.1c-5.3,5.3-5.3,13.8,0,19.1l225.1,225\n                    c2.6,2.6,6.1,4,9.5,4s6.9-1.3,9.5-4c5.3-5.3,5.3-13.8,0-19.1L145.188,238.575z\"><\/path><\/svg>\n        <\/span>\n        <span class=\"sr-only\">Previous<\/span>\n      <\/a>\n      <a class=\"u-absolute-vcenter u-carousel-control u-carousel-control-next u-icon-rectangle u-text-hover-palette-3-base u-text-white u-block-0b30-4\" href=\"#carousel_4aa6\" role=\"button\" data-u-slide=\"next\">\n        <span aria-hidden=\"true\">\n          <svg viewBox=\"0 0 477.175 477.175\"><path d=\"M360.731,229.075l-225.1-225.1c-5.3-5.3-13.8-5.3-19.1,0s-5.3,13.8,0,19.1l215.5,215.5l-215.5,215.5\n                    c-5.3,5.3-5.3,13.8,0,19.1c2.6,2.6,6.1,4,9.5,4c3.4,0,6.9-1.3,9.5-4l225.1-225.1C365.931,242.875,365.931,234.275,360.731,229.075z\"><\/path><\/svg>\n        <\/span>\n        <span class=\"sr-only\">Next<\/span>\n      <\/a>\n    <\/section>\n    <section class=\"u-clearfix u-section-3\" id=\"sec-9c75\">\n      <div class=\"u-clearfix u-sheet u-sheet-1\"><span class=\"u-border-2 u-border-black u-icon u-icon-circle u-spacing-10 u-icon-1\"><svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 60 60\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-d0bf\"><\/use><\/svg><svg class=\"u-svg-content\" viewBox=\"0 0 60 60\" id=\"svg-d0bf\"><g id=\"006---Hiking\" transform=\"translate(-1)\"><path id=\"Shape\" d=\"m39 12c3.3137085 0 6-2.6862915 6-6s-2.6862915-6-6-6-6 2.6862915-6 6c.0033074 3.31233757 2.6876624 5.9966926 6 6zm0-10c2.209139 0 4 1.790861 4 4s-1.790861 4-4 4-4-1.790861-4-4 1.790861-4 4-4z\"><\/path><path id=\"Shape\" d=\"m3 60h56c.6947884.0010227 1.3403254-.3586134 1.7051109-.9499369.3647854-.5913236.396545-1.3295969.0838891-1.9500631l-1-2c-.3383804-.6772667-1.031915-1.1036993-1.789-1.1h-9v-26.184c1.1951589-.4202307 1.9948642-1.5491146 1.9948642-2.816s-.7997053-2.3957693-1.9948642-2.816v-5.184c0-.5522847-.4477153-1-1-1s-1 .4477153-1 1v5h-2.93c-.3342785.00005-.6464754-.1669303-.832-.445l-4.728-7.092c-1.5197083-2.2834273-4.4696811-3.1300259-6.969-2-.1629019-1.0950526-.9184955-2.0100021-1.963-2.377l-5.671-1.97c-1.5682367-.53817432-3.2765332.29228488-3.822 1.858l-.985 2.831c-.5129135-.1527582-1.0551764.125384-1.2303491.6310814-.1751728.5056974.0788468 1.0596705.5763491 1.2569186l-1.31 3.781c-.5107474-.1468382-1.0471351.1314652-1.2211654.6335985-.1740303.5021332.0750928 1.0526804.5671654 1.2534015-.968 2.795-1.288 3.331-1.1 4.358-1.315649.3155541-2.2572827 1.4726929-2.2988854 2.8250153-.0416028 1.3523224.8271213 2.5651549 2.1208854 2.9609847 6.772 2.357 7.132 2.666 8.38 2.277l-.9 6.338c-.1.688.321.161-7.295 10.426-.9866753 1.2918787-1.0933972 3.0523953-.27 4.454h-11.119c-.75701866-.0034625-1.45043824.4228994-1.789 1.1l-1 2c-.31265588.6204662-.28089634 1.3587395.08388912 1.9500631.36478547.5913235 1.01032247.9509596 1.70511088.9499369zm38.407-6c.3872708-.6573012.5919897-1.406096.593-2.169v-9.931c.0017472-1.4685075-.536377-2.8864221-1.512-3.984l-5.977-6.727c-.2364428-.2651257-.3103447-.6376986-.193-.973l1.83-5.487.842 1.178c.9395999 1.3123214 2.4539885 2.0914795 4.068 2.093h5.942v26zm-9-39.741c1.6027299-.6904702 3.4699181-.1366682 4.437 1.316l4.726 7.089c.5571302.83577 1.4955579 1.3372658 2.5 1.336h3.93c.5522847 0 1 .4477153 1 1s-.4477153 1-1 1h-6.942c-.9684495-.0011585-1.8770644-.4686802-2.441-1.256l-3.8-5.325c-.2014575-.306064-.5541728-.4774387-.9192932-.4466595-.3651205.0307792-.6841686.2587829-.8315454.5942533-.1473769.3354703-.0994787.7246787.1248386 1.0144062l1.524 2.135-2.288 6.863c-.3468003 1.017969-.1174188 2.1438499.6 2.945l5.972 6.721c.6481909.7321632 1.0044718 1.677144 1.001 2.655v9.931c.0297233 1.0907712-.770046 2.0274341-1.852 2.169-.5555747.0412277-1.1031682-.151141-1.5108949-.5307749-.4077268-.3796338-.6386327-.9121249-.6371051-1.4692251v-6.3c-.0052232-1.3482495-.4606557-2.6561221-1.294-3.716l-7.672-8.591c-.9811328-1.2662681-1.2916359-2.9278695-.834-4.463 3.758-11.861 3.8-11.195 3.816-11.295.458-1.355.747-2.662 2.395-3.376zm-5.888 7.465-7.493-2.6 1.309-3.778 7.465 2.593zm-4.547-11.1c.1842009-.5208819.7524343-.79742808 1.276-.621l5.671 1.97c.5174015.1831025.790534.7490044.612 1.268l-.5 1.453c-.2296202.3891018-.4141444.8031069-.55 1.234-.052.166.785.4-7.488-2.471zm.391 20.239-6.5-2.249c-.523447-.1558129-.8500095-.6758305-.763-1.215.0700833-.273156.2501276-.5051082.4973632-.6407562.2472357-.1356481.5395982-.1628862.8076368-.0752438 1.021.355 1.081.406 1.388.372 3.08 1.267 2.989 1.261 3.263 1.261.4778213.0004942.8892331-.3371148.9820049-.8058437s-.1590197-.9376005-.6010049-1.1191563c-4.525-1.861-3.556-1.475-3.823-1.546-.2615656-.2620534-.3491164-.6511682-.225-1l.98-2.83 7.506 2.6c-.373 1.105-1.858 5.531-2.237 6.634-.1814421.5205746-.7499642.7961132-1.271.616zm-5.363 19.875 6.933-9.538c.79-1.063.709-1.6 1.438-6.713.234.325-.53-.549 3.841 4.346l-.512 2.933c-.114.68.294.031-8.444 11.31-.4663595.691689-1.3094816 1.02618-2.123192.8423318-.8137105-.1838481-1.4311266-.8483301-1.554808-1.6733318-.0638206-.5383476.0878806-1.0800861.422-1.507zm12.9-6.879c.6165979-.9294015.9656641-2.0105037 1.009-3.125l2.257 2.527c.5425675.6970537.8361683 1.5556775.834 2.439v6.3c.0034908.7040752.1947316 1.3944752.554 2h-12.48zm-26.9 14.141 1-2h54l1 2z\"><\/path>\n<\/g><\/svg><\/span>\n        <p class=\"u-text u-text-1\">Difficolt\u00e0: <span style=\"font-weight: 700;\">TE<\/span>\n        <\/p><span class=\"u-border-2 u-border-black u-icon u-icon-circle u-spacing-10 u-icon-2\"><svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 512 512\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-2e42\"><\/use><\/svg><svg class=\"u-svg-content\" viewBox=\"0 0 512 512\" x=\"0px\" y=\"0px\" id=\"svg-2e42\" style=\"enable-background:new 0 0 512 512;\"><g><g><g><path d=\"M426.667,0c-47.052,0-85.333,38.281-85.333,85.333c0,40.814,60.469,123.419,74.637,142.22     c-0.004,6.073,0,12.036-0.147,17.509c-0.156,5.885,4.49,10.792,10.385,10.948c0.094,0,0.188,0,0.292,0     c5.75,0,10.5-4.594,10.656-10.385c0.147-5.616,0.143-11.746,0.147-17.992C451.378,208.961,512,126.195,512,85.333     C512,38.281,473.719,0,426.667,0z M426.667,206.146c-23.448-32.26-64-93.656-64-120.813c0-35.292,28.708-64,64-64     s64,28.708,64,64C490.667,112.49,450.115,173.885,426.667,206.146z\"><\/path><path d=\"M426.667,64c-11.76,0-21.333,9.573-21.333,21.333c0,11.76,9.573,21.333,21.333,21.333S448,97.094,448,85.333     C448,73.573,438.427,64,426.667,64z\"><\/path><path d=\"M128,234.667c-35.292,0-64,28.708-64,64c0,35.292,28.708,64,64,64s64-28.708,64-64     C192,263.375,163.292,234.667,128,234.667z M128,341.333c-23.531,0-42.667-19.135-42.667-42.667S104.469,256,128,256     s42.667,19.135,42.667,42.667S151.531,341.333,128,341.333z\"><\/path><path d=\"M289.573,384.438c-5.521-2.146-11.667,0.594-13.802,6.094c-4.781,12.354-10.76,26.76-18.823,39.958     c-3.073,5.031-1.479,11.594,3.542,14.667c1.74,1.063,3.656,1.563,5.552,1.563c3.594,0,7.104-1.813,9.115-5.104     c8.938-14.646,15.385-30.146,20.51-43.375C297.792,392.75,295.063,386.573,289.573,384.438z\"><\/path><path d=\"M229.427,462.281c-10.688,8.469-22.833,14.844-37.146,19.5c-5.604,1.823-8.667,7.844-6.844,13.448     c1.469,4.5,5.646,7.365,10.146,7.365c1.094,0,2.208-0.167,3.302-0.521c16.531-5.375,31.26-13.135,43.792-23.063     c4.615-3.667,5.396-10.375,1.74-14.99C240.729,459.417,234.031,458.594,229.427,462.281z\"><\/path><path d=\"M326.5,307.427c-17.604,9.99-27.385,27.333-33.219,39.5c-2.552,5.313-0.313,11.688,5,14.229     c1.49,0.719,3.063,1.052,4.604,1.052c3.979,0,7.792-2.229,9.625-6.052c7.406-15.448,14.969-24.75,24.531-30.188     c5.115-2.906,6.917-9.417,4-14.542C338.146,306.302,331.656,304.5,326.5,307.427z\"><\/path><path d=\"M422.708,281.021c-4.844-3.281-11.5-2.021-14.813,2.854c-3.51,5.188-10.698,12.323-32.438,14.271     c-5.865,0.531-10.198,5.708-9.667,11.583c0.5,5.542,5.156,9.708,10.615,9.708c0.323,0,0.646-0.01,0.969-0.042     c23.094-2.073,38.854-9.781,48.188-23.563C428.865,290.958,427.583,284.323,422.708,281.021z\"><\/path><path d=\"M153.275,490.805C186.932,454.913,256,372.341,256,298.667c0-71.771-56.229-128-128-128s-128,56.229-128,128     c0,95.26,115.75,205.76,120.677,210.417c2.052,1.948,4.688,2.917,7.323,2.917c7.771,0,15.156-0.271,22.156-0.802     c5.875-0.448,10.281-5.563,9.833-11.438C159.669,495.556,156.948,492.277,153.275,490.805z M128,486.292     c-25.198-25.708-106.667-114.5-106.667-187.625C21.333,238.854,68.188,192,128,192s106.667,46.854,106.667,106.667     C234.667,371.792,153.198,460.583,128,486.292z\"><\/path>\n<\/g>\n<\/g>\n<\/g><\/svg><\/span>\n        <p class=\"u-text u-text-2\">Lunghezza: <span style=\"font-weight: 700;\">12 km<\/span>\n        <\/p><span class=\"u-border-2 u-border-black u-icon u-icon-circle u-spacing-10 u-icon-3\"><svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 0 128 128\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-3258\"><\/use><\/svg><svg class=\"u-svg-content\" viewBox=\"0 0 128 128\" id=\"svg-3258\"><g><path d=\"M94.353,31.329l5.059-8.8a1.75,1.75,0,0,0-.645-2.389l-7.153-4.109a1.75,1.75,0,0,0-2.389.646l-5.051,8.791a50.663,50.663,0,0,0-14.3-3.814V16.305h3.55a1.75,1.75,0,0,0,1.75-1.75V6.307a1.749,1.749,0,0,0-1.75-1.75H54.576a1.749,1.749,0,0,0-1.75,1.75v8.248a1.75,1.75,0,0,0,1.75,1.75h3.55v5.344a50.663,50.663,0,0,0-14.3,3.814l-5.051-8.791a1.749,1.749,0,0,0-2.389-.646l-7.153,4.109a1.75,1.75,0,0,0-.645,2.389l5.059,8.805a51.071,51.071,0,1,0,60.706,0Zm-2.965-11.4L95.505,22.3l-4.048,7.046q-2-1.278-4.113-2.372ZM56.326,8.057H71.674v4.748H56.326Zm5.3,8.248h4.748v5.057C65.587,21.325,64.8,21.3,64,21.3s-1.587.024-2.374.061ZM32.495,22.3l4.117-2.365,4.044,7.039q-2.115,1.092-4.113,2.372ZM64,119.943a47.571,47.571,0,1,1,47.571-47.57A47.625,47.625,0,0,1,64,119.943Z\"><\/path><path d=\"M98.408,92.061A39.52,39.52,0,0,0,98.3,52.494a1.622,1.622,0,0,0-.08-.175,1.672,1.672,0,0,0-.1-.135A39.942,39.942,0,0,0,84.014,38.152a1.515,1.515,0,0,0-.15-.109,1.608,1.608,0,0,0-.175-.078,39.516,39.516,0,0,0-39.565.107,1.781,1.781,0,0,0-.178.082,1.617,1.617,0,0,0-.133.1A39.951,39.951,0,0,0,29.778,52.36a.946.946,0,0,0-.186.324A39.518,39.518,0,0,0,29.7,92.25a1.732,1.732,0,0,0,.08.176c.022.038.055.066.079.1a39.941,39.941,0,0,0,14.123,14.064,1.707,1.707,0,0,0,.153.111c.044.025.092.035.137.057a39.526,39.526,0,0,0,39.65-.113c.043-.021.089-.03.131-.055s.088-.065.133-.1A39.95,39.95,0,0,0,98.244,92.346c.027-.039.061-.068.085-.11A1.443,1.443,0,0,0,98.408,92.061ZM83.763,102.633,81.514,98.8a1.75,1.75,0,1,0-3.02,1.77l2.252,3.842a35.9,35.9,0,0,1-15,4.082v-4.465a1.75,1.75,0,0,0-3.5,0v4.465A35.891,35.891,0,0,1,47.432,104.5l2.23-3.853a1.75,1.75,0,0,0-3.029-1.753l-2.227,3.849A36.443,36.443,0,0,1,33.739,92.135l3.837-2.248a1.75,1.75,0,0,0-1.769-3.02l-3.842,2.252a35.9,35.9,0,0,1-4.083-15h4.465a1.75,1.75,0,0,0,0-3.5H27.882a35.9,35.9,0,0,1,3.991-14.818l3.854,2.229a1.75,1.75,0,0,0,1.752-3.029l-3.848-2.227A36.44,36.44,0,0,1,44.237,42.111l2.249,3.837a1.75,1.75,0,0,0,3.02-1.769l-2.252-3.842a35.882,35.882,0,0,1,15-4.082v4.464a1.75,1.75,0,0,0,3.5,0V36.255a35.9,35.9,0,0,1,14.818,3.99L78.338,44.1a1.75,1.75,0,1,0,3.029,1.753L83.594,42A36.443,36.443,0,0,1,94.261,52.61l-3.837,2.248a1.75,1.75,0,1,0,1.769,3.02l3.843-2.252a35.916,35.916,0,0,1,4.082,15H95.653a1.75,1.75,0,0,0,0,3.5h4.465A35.9,35.9,0,0,1,96.127,88.94l-3.853-2.23a1.75,1.75,0,0,0-1.753,3.03l3.848,2.227A36.437,36.437,0,0,1,83.763,102.633Z\"><\/path><path d=\"M90.394,72.373a1.75,1.75,0,0,0-1.75-1.75H71.794a8.013,8.013,0,0,0-6.044-6.045V47.729a1.75,1.75,0,0,0-3.5,0V64.578a7.991,7.991,0,1,0,9.544,9.545h16.85A1.751,1.751,0,0,0,90.394,72.373ZM64,76.866a4.494,4.494,0,1,1,4.493-4.493A4.5,4.5,0,0,1,64,76.866Z\"><\/path>\n<\/g><\/svg><\/span>\n        <p class=\"u-text u-text-3\">Durata: <span style=\"font-weight: 700;\">5<\/span>\n          <span style=\"font-weight: 700;\">&nbsp;ore<\/span>\n        <\/p><span class=\"u-border-2 u-border-black u-icon u-icon-circle u-spacing-10 u-icon-4\"><svg class=\"u-svg-link\" preserveAspectRatio=\"xMidYMin slice\" viewBox=\"0 -23 490.04 490\" style=\"\"><use xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xlink:href=\"#svg-8294\"><\/use><\/svg><svg class=\"u-svg-content\" viewBox=\"0 -23 490.04 490\" id=\"svg-8294\"><path d=\"m483.886719 236.761719-38 16c-.746094.320312-1.441407.75-2.0625 1.273437l-51.296875 43.503906-.902344-2.191406c-4.964844-11.894531-18.265625-17.9375-30.488281-13.847656l-5.601563 1.886719-4.144531-4.191407-19.558594-32.59375 22.519531-102.808593 11.625-5.824219c7.148438-3.601562 11.457032-11.121094 10.957032-19.109375-.5-7.992187-5.71875-14.910156-13.261719-17.59375l4.800781-21.910156c.796875-4.253907-1.925781-8.371094-6.152344-9.292969-4.230468-.925781-8.425781 1.679688-9.472656 5.875l-5.878906 26.824219-61.65625 30.871093-23.199219-19.894531.359375-2.046875c1.339844-8.148437-.1875-16.507812-4.320312-23.65625 13.722656-.949218 26.210937-8.277344 33.722656-19.804687 7.511719-11.523438 9.179688-25.90625 4.507812-38.84375l28.175782-14.066407c3.972656-1.96875 5.597656-6.785156 3.625-10.757812-1.96875-3.972656-6.789063-5.59375-10.757813-3.625l-29.105469 14.550781c-15.402343-18.101562-42.410156-20.679687-60.957031-5.816406-18.550781 14.863281-21.921875 41.78125-7.609375 60.761719-2.367187.476562-4.675781 1.191406-6.898437 2.136718l1.128906-5.96875c.648437-3.4375-.128906-6.992187-2.15625-9.84375-2.027344-2.855468-5.128906-4.757812-8.589844-5.277343l-37.117187-5.496094c-10.957032-1.6875-21.242188 5.726563-23.097656 16.65625l-9.335938 52.992187-10.222656-2.191406c-4.417969-.945312-9.03125-.082031-12.804688 2.402344-3.773437 2.484375-6.394531 6.382812-7.269531 10.8125l-7.71875 39.121094c-.886719 4.507812.101563 9.179687 2.738281 12.9375 2.636719 3.761718 6.691406 6.28125 11.230469 6.984375l19.464844 3.007812h.109375l45.089844 6.054688-.433594 1.28125c-3.769532 11.167969-.859375 23.507812 7.503906 31.816406.257812.253906.5625.445313.800781.695313l18.816407 53.269531-39.023438 59.304687-20.089844 23.808594c-1.578125 1.867188-2.214844 4.351562-1.734375 6.75.484375 2.394531 2.035157 4.4375 4.214844 5.546875l38.671875 19.710937-17.261719 10.402344-165.769531 20.796875 1.984375 15.875 167.457031-21c1.113282-.136719 2.1875-.507812 3.144532-1.097656l106.894531-64.601563 56.144531-20.6875 55.605469-20.488281 5.753906-2.117187c.875-.328125 1.6875-.804688 2.398437-1.410156l53.785157-45.597657 36.871093-15.519531zm-128.007813 63.375 10.402344-3.496094c4.242188-1.410156 8.859375.679687 10.597656 4.800781l1.074219 2.585938-39.359375 14.511718-1.203125.4375-6.488281-15.832031 13.074218-8.710937 3.695313 3.746094c2.140625 2.160156 5.320313 2.917968 8.207031 1.957031zm-153.832031-79.199219c-4.589844-.414062-8.742187-2.90625-11.261719-6.765625-2.523437-3.859375-3.144531-8.660156-1.679687-13.035156l1.65625-5h49.109375l51.890625 14.832031 23.054687 38.402344-4.183594 19.078125-22.855468-36.550781c-1.320313-2.132813-3.5625-3.523438-6.058594-3.761719zm32.21875-40.800781h-39.839844l3.710938-22.542969 2.617187-.230469c13.433594-1.226562 26.566406-4.695312 38.855469-10.265625l.367187.320313zm-33.425781-38.917969 4.71875-28.640625c.925781 4.167969 3.167968 7.929687 6.402344 10.71875l14.078124 12.113281c-8.128906 2.964844-16.59375 4.914063-25.199218 5.808594zm121.496094 183.320312-8.273438 3.046876 3.320312-15.152344zm11.871093-42.800781-7.199219 4.800781-3.601562 2.398438-.644531-1.039062 4.046875-18.488282zm-14.398437-55.105469-15.960938-26.589843c-1.042968-1.742188-2.710937-3.019531-4.664062-3.578125l-49.070313-14.046875 4-22.847657 15.199219 13.070313c6.117188 5.257813 14.789062 6.328125 22 2.714844l44.648438-22.351563zm35.382812-110.085937c.953125-.484375 2.058594-.5625 3.074219-.226563 1 .332032 1.828125 1.054688 2.292969 2 .988281 1.96875.199218 4.367188-1.765625 5.363282l-74.6875 37.398437c-1.445313.695313-3.160157.476563-4.386719-.550781l-33.527344-28.875-23.785156-20.460938c-1.222656-1.058593-1.6875-2.746093-1.183594-4.28125.507813-1.535156 1.886719-2.613281 3.496094-2.734374h.296875c.957031 0 1.882813.34375 2.609375.964843l55.320312 47.601563zm-72.199218-72.410156c.042968 12.015625-7.605469 22.707031-18.988282 26.550781-11.382812 3.84375-23.945312-.027344-31.195312-9.605469l48.984375-24.472656c.746093 2.441406 1.148437 4.976563 1.199219 7.527344zm-28-28c6.714843.027343 13.191406 2.484375 18.230468 6.921875l-46.054687 22.992187c0-.640625-.191407-1.25-.191407-1.898437.015626-15.453125 12.535157-27.984375 27.992188-28.015625zm-24.671876 69.808593c7.503907 1.191407 13.640626 6.625 15.734376 13.929688l-8-6.882812c-8.167969-7.058594-20.472657-6.316407-27.734376 1.675781 4.320313-6.648438 12.1875-10.078125 20-8.722657zm-118.929687 82.9375 7.722656-39.128906-7.855469-1.542968 8.871094.871093 10.78125 2.3125-7.09375 40.304688-11.71875-1.808594zm47.394531-103.464843c.4375-2.339844 2.632813-3.921875 4.992188-3.601563l33.878906 5.019532-6.160156 32.664062v.175781l-13.136719 79.503907-38.703125-5.203126zm58.695313 214.847656-15.273438-43.253906 28.578125 2.597656 6.519532 42.601563-46.601563 68.078124-11.046875-6.808593 36.953125-56.160157c1.375-2.085937 1.699219-4.695312.871094-7.054687zm-18.328125 106.96875-38.527344-19.632813 9.472656-11.199218 18.695313 11.527344c.628906.382812 1.3125.679687 2.023437.878906.703125.203125 1.433594.304687 2.167969.304687h.925781c7.273438.015625 13.632813 4.890625 15.539063 11.90625l-2.464844 1.488281zm74.070312-44.601563c-.476562.175782-.9375.398438-1.375.664063l-48.457031 29.296875c-3.277344-7.605469-9.363281-13.648438-16.992187-16.878906l45.914062-67.074219c1.148438-1.671875 1.617188-3.722656 1.304688-5.726563l-6.402344-41.816406 29.121094 2.648438 29.425781 47.078125-9.488281 43.320312zm0 0\"><\/path><\/svg><\/span>\n        <p class=\"u-text u-text-4\">Dislivello: <span style=\"font-weight: 700;\">280 mt<\/span>\n        <\/p>\n        <div class=\"u-clearfix u-expanded-width-xs u-gutter-30 u-layout-wrap u-layout-wrap-1\">\n          <div class=\"u-gutter-0 u-layout\">\n            <div class=\"u-layout-col\">\n              <div class=\"u-size-30\">\n                <div class=\"u-layout-col\">\n                  <div class=\"u-align-left u-container-style u-layout-cell u-size-60 u-layout-cell-1\">\n                    <div class=\"u-container-layout u-container-layout-1\">\n                      <div class=\"u-expanded u-video u-video-contain\">\n                        <div class=\"embed-responsive embed-responsive-1\">\n                          <iframe style=\"position: absolute;top: 0;left: 0;width: 100%;height: 100%;\" class=\"embed-responsive-item\" src=\"https:\/\/www.youtube.com\/embed\/z-9D7SzcVsA?mute=0&amp;showinfo=0&amp;controls=1&amp;start=0\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe>\n                        <\/div>\n                      <\/div>\n                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n              <div class=\"u-size-30\">\n                <div class=\"u-layout-row\">\n                  <div class=\"u-container-style u-layout-cell u-size-60 u-layout-cell-2\">\n                    <div class=\"u-container-layout u-valign-top u-container-layout-2\">\n                      <h2 class=\"u-align-left u-text u-text-5\">Cottanello e l'Eremo di San Cataldo<\/h2>\n                      <p class=\"u-align-justify u-text u-text-6\">Una passeggiata ad anello tra magnifici pratoni e boschi di querce. Incontreremo le Casette di Cottanello, un\npiccolo borgo di casette di pastori, oggi la maggior parte abbandonate e semidiroccate, utilizzate a Natale dagli\nabitanti per la rappresentazione del Presepio vivente. Arriveremo ad un laghetto, abbeveratoio del bestiame al\npascolo, con un piccolo capanno in legno sulla sua riva. Proseguiremo fino ai pratoni di sopra dove troveremo\ndelle querce secolari davvero spettacolari. Lasceremo i pratoni proseguendo su una strada che passa sopra una\npiccola gola e dentro un bosco. Pranzeremo al sacco in un\u2019area pic-nic e per chi vorra\u0300 ci sara\u0300 un buon caffe\u0300\nespresso. Nel primo pomeriggio visiteremo l\u2019Eremo di San Cataldo, piccolo oratorio (antecedente al X secolo)\nincavato nella roccia granitica alle pendici di una montagna e annoverato tra i monumenti naturali della Regione\nLazio. La visita guidata dell\u2019Eremo (gratuita) ci fra\u0300 scoprire antichi affreschi e bellezze nascoste all\u2019interno.&nbsp;<\/p>\n                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n    <section class=\"u-clearfix u-white u-section-4\" id=\"sec-e711\">\n      <div class=\"embed-responsive\">\n        <iframe style=\"position: absolute;top: 0;left: 0;width: 100%;height: 100%;\" class=\"embed-responsive-item\" src=\"\/\/maps.google.com\/maps?output=embed&amp;q=bar%20il%20chioschetto%20via%20campagnese&amp;z=9&amp;t=m\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe>\n      <\/div>\n    <\/section>\n    <section class=\"u-align-center u-clearfix u-section-5\" id=\"carousel_f85d\">\n      <div class=\"u-expanded-width u-gallery u-layout-grid u-lightbox u-show-text-on-hover u-gallery-1\">\n        <div class=\"u-gallery-inner u-gallery-inner-1\">\n          <div class=\"u-effect-fade u-effect-hover-zoom u-gallery-item u-shape-rectangle\">\n            <div class=\"u-back-slide u-back-slide-1\" data-image-width=\"1600\" data-image-height=\"1200\">\n              <img decoding=\"async\" class=\"u-back-image u-expanded u-back-image-1\" src=\"https:\/\/www.3k21.it\/wp-content\/uploads\/2023\/05\/COTTANELLO63-4.jpg\">\n            <\/div>\n            <div class=\"u-over-slide u-shading u-over-slide-1\">\n              <h3 class=\"u-gallery-heading\"><\/h3>\n              <p class=\"u-gallery-text\"><\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-effect-fade u-effect-hover-zoom u-gallery-item u-shape-rectangle u-gallery-item-2\">\n            <div class=\"u-back-slide u-back-slide-2\" data-image-width=\"1600\" data-image-height=\"1200\">\n              <img decoding=\"async\" class=\"u-back-image u-expanded u-back-image-2\" src=\"https:\/\/www.3k21.it\/wp-content\/uploads\/2023\/05\/COTTANELLO56-4.jpg\">\n            <\/div>\n            <div class=\"u-over-slide u-shading u-over-slide-2\">\n              <h3 class=\"u-gallery-heading\"><\/h3>\n              <p class=\"u-gallery-text\"><\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-effect-fade u-effect-hover-zoom u-gallery-item u-shape-rectangle u-gallery-item-3\">\n            <div class=\"u-back-slide u-back-slide-3\" data-image-width=\"1600\" data-image-height=\"1200\">\n              <img decoding=\"async\" class=\"u-back-image u-expanded u-back-image-3\" src=\"https:\/\/www.3k21.it\/wp-content\/uploads\/2023\/05\/COTTANELLO42-4.jpg\">\n            <\/div>\n            <div class=\"u-over-slide u-shading u-over-slide-3\">\n              <h3 class=\"u-gallery-heading\"><\/h3>\n              <p class=\"u-gallery-text\"><\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-effect-fade u-effect-hover-zoom u-gallery-item u-shape-rectangle u-gallery-item-4\" data-image-width=\"1000\" data-image-height=\"1500\">\n            <div class=\"u-back-slide u-back-slide-4\" data-image-width=\"1600\" data-image-height=\"1200\">\n              <img decoding=\"async\" class=\"u-back-image u-expanded u-back-image-4\" src=\"https:\/\/www.3k21.it\/wp-content\/uploads\/2023\/05\/COTTANELLO38-4.jpg\">\n            <\/div>\n            <div class=\"u-over-slide u-shading u-over-slide-4\">\n              <h3 class=\"u-gallery-heading\" style=\"background-image: none;\"><\/h3>\n              <p class=\"u-gallery-text\" style=\"background-image: none;\"><\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-effect-fade u-effect-hover-zoom u-gallery-item u-shape-rectangle u-gallery-item-5\" data-image-width=\"1000\" data-image-height=\"1500\">\n            <div class=\"u-back-slide u-back-slide-5\" data-image-width=\"4000\" data-image-height=\"3000\">\n              <img decoding=\"async\" class=\"u-back-image u-expanded u-back-image-5\" src=\"https:\/\/www.3k21.it\/wp-content\/uploads\/2023\/05\/COTTANELLO39-4.jpg\">\n            <\/div>\n            <div class=\"u-over-slide u-shading u-over-slide-5\">\n              <h3 class=\"u-gallery-heading\" style=\"background-image: none;\"><\/h3>\n              <p class=\"u-gallery-text\" style=\"background-image: none;\"><\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-effect-fade u-effect-hover-zoom u-gallery-item u-shape-rectangle u-gallery-item-6\" data-image-width=\"999\" data-image-height=\"1500\">\n            <div class=\"u-back-slide u-back-slide-6\" data-image-width=\"1600\" data-image-height=\"1200\">\n              <img decoding=\"async\" class=\"u-back-image u-expanded u-back-image-6\" src=\"https:\/\/www.3k21.it\/wp-content\/uploads\/2023\/05\/COTTANELLO20-4.jpg\">\n            <\/div>\n            <div class=\"u-over-slide u-shading u-over-slide-6\">\n              <h3 class=\"u-gallery-heading\" style=\"background-image: none;\"><\/h3>\n              <p class=\"u-gallery-text\" style=\"background-image: none;\"><\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n    <section class=\"u-align-center u-clearfix u-valign-middle-md u-section-6\" id=\"carousel_80bf\">\n      <div class=\"u-expanded-width u-gallery u-layout-grid u-lightbox u-show-text-on-hover u-gallery-1\">\n        <div class=\"u-gallery-inner u-gallery-inner-1\">\n          <div class=\"u-effect-fade u-effect-hover-zoom u-gallery-item u-shape-rectangle\">\n            <div class=\"u-back-slide u-back-slide-1\" data-image-width=\"1600\" data-image-height=\"1200\">\n              <img decoding=\"async\" class=\"u-back-image u-expanded u-back-image-1\" src=\"https:\/\/www.3k21.it\/wp-content\/uploads\/2023\/05\/COTTANELLO34-4.jpg\">\n            <\/div>\n            <div class=\"u-over-slide u-shading u-over-slide-1\">\n              <h3 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decoding=\"async\" class=\"u-back-image u-expanded u-back-image-3\" src=\"https:\/\/www.3k21.it\/wp-content\/uploads\/2023\/05\/COTTANELLO6-4.jpg\">\n            <\/div>\n            <div class=\"u-over-slide u-shading u-over-slide-3\">\n              <h3 class=\"u-gallery-heading\"><\/h3>\n              <p class=\"u-gallery-text\"><\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-effect-fade u-effect-hover-zoom u-gallery-item u-shape-rectangle u-gallery-item-4\" data-image-width=\"1000\" data-image-height=\"1500\">\n            <div class=\"u-back-slide u-back-slide-4\" data-image-width=\"1600\" data-image-height=\"1200\">\n              <img decoding=\"async\" class=\"u-back-image u-expanded u-back-image-4\" src=\"https:\/\/www.3k21.it\/wp-content\/uploads\/2023\/05\/COTTANELLO9-4.jpg\">\n            <\/div>\n            <div class=\"u-over-slide u-shading u-over-slide-4\">\n              <h3 class=\"u-gallery-heading\" style=\"background-image: none;\"><\/h3>\n              <p class=\"u-gallery-text\" style=\"background-image: none;\"><\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-effect-fade u-effect-hover-zoom u-gallery-item u-shape-rectangle u-gallery-item-5\" data-image-width=\"1000\" data-image-height=\"1500\">\n            <div class=\"u-back-slide u-back-slide-5\" data-image-width=\"4608\" data-image-height=\"3456\">\n              <img decoding=\"async\" class=\"u-back-image u-expanded u-back-image-5\" src=\"https:\/\/www.3k21.it\/wp-content\/uploads\/2023\/05\/COTTANELLOdrone1-4.jpg\">\n            <\/div>\n            <div class=\"u-over-slide u-shading u-over-slide-5\">\n              <h3 class=\"u-gallery-heading\" style=\"background-image: none;\"><\/h3>\n              <p class=\"u-gallery-text\" style=\"background-image: none;\"><\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-effect-fade u-effect-hover-zoom u-gallery-item u-shape-rectangle u-gallery-item-6\" data-image-width=\"999\" data-image-height=\"1500\">\n            <div class=\"u-back-slide u-back-slide-6\" data-image-width=\"1600\" data-image-height=\"1200\">\n              <img decoding=\"async\" class=\"u-back-image u-expanded u-back-image-6\" src=\"https:\/\/www.3k21.it\/wp-content\/uploads\/2023\/05\/COTTANELLOdrone2-4.jpg\">\n            <\/div>\n            <div class=\"u-over-slide u-shading u-over-slide-6\">\n              <h3 class=\"u-gallery-heading\" style=\"background-image: none;\"><\/h3>\n              <p class=\"u-gallery-text\" style=\"background-image: none;\"><\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n    \n    \n    \n    \n    \n  \n","protected":false},"excerpt":{"rendered":"<p>Cottanello Cottanello Previous Next Difficolt\u00e0: TE Lunghezza: 12 km Durata: 5 &nbsp;ore Dislivello: 280 mt Cottanello e l&#8217;Eremo di San Cataldo Una passeggiata ad anello tra magnifici pratoni e boschi di querce. Incontreremo le Casette di Cottanello, un piccolo borgo di casette di pastori, oggi la maggior parte abbandonate e semidiroccate, utilizzate a Natale dagli &hellip; <a href=\"https:\/\/www.3k21.it\/?page_id=523\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Cottanello&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":14,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-523","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.3k21.it\/index.php?rest_route=\/wp\/v2\/pages\/523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.3k21.it\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.3k21.it\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.3k21.it\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.3k21.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=523"}],"version-history":[{"count":2,"href":"https:\/\/www.3k21.it\/index.php?rest_route=\/wp\/v2\/pages\/523\/revisions"}],"predecessor-version":[{"id":668,"href":"https:\/\/www.3k21.it\/index.php?rest_route=\/wp\/v2\/pages\/523\/revisions\/668"}],"wp:attachment":[{"href":"https:\/\/www.3k21.it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}